sleep

kim-wonderley
November 28, 2019 - 7:59 am
Traveling for the holidays could spell a disruption to sleep patterns, whether you're heading into different time zones or catching a red-eye. Loss of sleep can drain your energy and spill into your hard-earned time off. Kim Wonderley has a few suggestions in this holiday edition of the Road Report...
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Sleep
Credit: Tero Vesalainen/Getty Images
David Rancken
April 17, 2019 - 3:52 pm
It's something we do for a third of our lives, or we should. Some of us don't do it nearly enough. That's sleep.
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Clock
© Nicholas Moore | Dreamstime.com
Barbara Schwarz
March 18, 2019 - 8:48 pm
New Business To Sell Nap Time HOUSTON (1080 KRLD) - Naps aren't just for kids. Sometimes adults need them too. And to that end, Khaliah Guillory is opening up a space in Houston called the Nap Bar. Customers can choose from a 20 minute power nap to a four hour snooze. "I'm a former executive at a...
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Clock
© Nicholas Moore | Dreamstime.com
March 08, 2018 - 6:40 pm
This Sunday we'll spring forward and advance our clocks by an hour for a harbinger of the longer summer days to come -- Daylight Saving Time.
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